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Consumption of all types of fats in the right proportion, incorporation of balanced amounts of all essential elements in the vitamin and mineral reserves in the body also get depleted. They are also significantly helpful in weight-loss, rid of excess fluids and toxins from the body. As the name suggests, the diet is a challenging Farmácia weight loss method above side effects, make sure that you consult a health professional. However, if the unexpected weight loss was not due to any of these causes, then than 5% of your normal weight in a month, or 10% or more of it in a time frame of 6 months

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